Diepvries kaas pizza
Nutritional Overview
Deze diepvries pizza bevat een pizzabodem, tomatensaus, geraspte kaas en mozzarella bolletjes. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering en kunnen afwijken. Onbekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Diepvries kaas pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Diepvries kaas pizza provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Diepvries kaas pizza is an excellent energy source for active individuals and athletes.
• High in fats (32g), Diepvries kaas pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Diepvries kaas pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabodem contributes 400 calories (47% of total calories).
• Protein sources: Pizzabodem, Geraspte kaas, Mozzarella bolletjes provide essential amino acids for muscle health.
• Energy sources: Pizzabodem, Tomatensaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabodem
180gr
Protein: 10g
| Carbs: 80g
| Fat: 4g
Tomatensaus
40gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Geraspte kaas
80gr
Protein: 18g
| Carbs: 2g
| Fat: 26g
Mozzarella bolletjes
30gr
Protein: 3g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!