Diced Chicken Breast
Nutritional Overview
This meal consists solely of diced raw chicken breast, approximately 150 grams. No other ingredients are visible. All nutritional values are estimated for chicken breast only. Missing values for carbs and sugar are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Diced Chicken Breast provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Diced Chicken Breast provides 40g of protein, supporting muscle growth, repair, and satiety.
• Diced Chicken Breast contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Diced Chicken Breast is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken breast contributes 220 calories (100% of total calories).
• Protein sources: chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chicken breast
150gr
Protein: 40g
| Carbs: 0g
| Fat: 5g
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