Deux œufs durs
Nutritional Overview
Deux œufs durs apportent une excellente source de protéines complètes, faibles en glucides et riches en graisses de qualité, idéals pour une alimentation équilibrée.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 155 calories, Deux œufs durs provides moderate energy and can fit well into most balanced meal plans.
• Deux œufs durs offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Deux œufs durs is suitable for low-carb and ketogenic diets.
• Deux œufs durs contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Deux œufs durs is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: œuf dur contributes 155 calories (100% of total calories).
• Protein sources: œuf dur provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
œuf dur
100gr
Protein: 13g
| Carbs: 1g
| Fat: 11g
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