Deux tranches de pain
Nutritional Overview
Deux tranches de pain blanc nature visibles. Valeurs estimées a partir de l image. Aucun autre ingredient clairement visible. Les valeurs inconnues ont ete mises a 0 si necessaire.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 266 calories, Deux tranches de pain provides moderate energy and can fit well into most balanced meal plans.
• Deux tranches de pain contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Deux tranches de pain is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Deux tranches de pain is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Deux tranches de pain with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain blanc contributes 266 calories (100% of total calories).
• Protein sources: pain blanc provide essential amino acids for muscle health.
• Energy sources: pain blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain blanc
100gr
Protein: 8g
| Carbs: 50g
| Fat: 4g
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