Deux tranches de cramique
Nutritional Overview
Deux tranches de cramique, un pain brioché belge riche en glucides et sucre provenant des raisins, avec une teneur modérée en protéines et faible en graisses.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Deux tranches de cramique contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Deux tranches de cramique contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Deux tranches de cramique is an excellent energy source for active individuals and athletes.
• Deux tranches de cramique contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Deux tranches de cramique with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain brioché aux raisins contributes 360 calories (100% of total calories).
• Protein sources: Pain brioché aux raisins provide essential amino acids for muscle health.
• Energy sources: Pain brioché aux raisins supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain brioché aux raisins
120gr
Protein: 9g
| Carbs: 70g
| Fat: 5g
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