Deux skyrs nature
Nutritional Overview
Deux pots de skyr nature yoplait de 100 gr chacun. Produit laitier riche en protéines, faible en matières grasses. Les valeurs sont estimées à partir du produit visible; les éléments non lisibles avec certitude sont mis à 0 si manquants.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 126 calories, Deux skyrs nature provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Deux skyrs nature provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Deux skyrs nature is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Deux skyrs nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr nature contributes 63 calories (50% of total calories).
• Protein sources: skyr nature, skyr nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr nature
100gr
Protein: 11g
| Carbs: 4g
| Fat: 0g
skyr nature
100gr
Protein: 11g
| Carbs: 4g
| Fat: 0g
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