Deux pots de compote pommes
Nutritional Overview
Deux pots de 100g de compote de pommes fournissent environ 140 calories, riches en glucides principalement sous forme de sucres naturels, sans protéines ni matières grasses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Deux pots de compote pommes provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Deux pots de compote pommes is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Deux pots de compote pommes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: compote de pommes contributes 70 calories (50% of total calories).
• Energy sources: compote de pommes, compote de pommes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
compote de pommes
100gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
compote de pommes
100gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!