Deux Pots Compote à Boire
Nutritional Overview
Deux pots de compote à boire contenant principalement de la purée de pommes et du sucre, apportant 160 calories, 38g de glucides dont 34g de sucres, très faible en protéines et matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Deux Pots Compote à Boire provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Deux Pots Compote à Boire is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Deux Pots Compote à Boire provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Purée de pommes contributes 80 calories (50% of total calories).
• Energy sources: Purée de pommes, Sucre ajouté supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Purée de pommes
100gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Sucre ajouté
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
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