Deux pommes fraîches
Nutritional Overview
Ce repas se compose de deux pommes fraîches (environ 150g chacune). Les valeurs nutritionnelles des autres objets visibles ne sont pas incluses car ils ne sont pas comestibles. Les valeurs manquantes sont définies à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Deux pommes fraîches provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Deux pommes fraîches is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Deux pommes fraîches is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Deux pommes fraîches is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 190 calories (100% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
300gr
Protein: 1g
| Carbs: 50g
| Fat: 1g
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