Deux pintes de bière blonde
Nutritional Overview
Two pints of blonde beer totaling approximately 400 calories with moderate carbs and protein, negligible fat and sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Deux pintes de bière blonde contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Deux pintes de bière blonde offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Deux pintes de bière blonde is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Deux pintes de bière blonde should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bière blonde contributes 200 calories (50% of total calories).
• Protein sources: bière blonde, bière blonde provide essential amino acids for muscle health.
• Energy sources: bière blonde, bière blonde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bière blonde
500gr
Protein: 6g
| Carbs: 16g
| Fat: 0g
bière blonde
500gr
Protein: 6g
| Carbs: 16g
| Fat: 0g
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