Deux Petits Pots de Compote
Nutritional Overview
Deux petits pots de compote de pommes apportant environ 160 calories, principalement des glucides simples issus des fruits, avec peu de protéines et de matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Deux Petits Pots de Compote provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Deux Petits Pots de Compote is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Deux Petits Pots de Compote provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes (compote) contributes 80 calories (50% of total calories).
• Energy sources: Pommes (compote), Pommes (compote) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes (compote)
100gr
Protein: 0g
| Carbs: 19g
| Fat: 0g
Pommes (compote)
100gr
Protein: 0g
| Carbs: 19g
| Fat: 0g
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