Deux petits fromages
Nutritional Overview
Deux portions visibles de petit fromage frais nature en pot. Estimation basée sur des portions individuelles d environ 60 gr chacune. Valeurs manquantes non visibles sur l emballage estimees a 0 si inconnues.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Deux petits fromages provides moderate energy and can fit well into most balanced meal plans.
• Deux petits fromages contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Deux petits fromages is suitable for low-carb and ketogenic diets.
• Deux petits fromages contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Deux petits fromages provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petit fromage frais nature contributes 61 calories (50% of total calories).
• Protein sources: petit fromage frais nature, petit fromage frais nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
petit fromage frais nature
60gr
Protein: 4g
| Carbs: 3g
| Fat: 4g
petit fromage frais nature
60gr
Protein: 4g
| Carbs: 3g
| Fat: 4g
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