Deux parts de pastèques
Nutritional Overview
Deux parts de pastèques apportent principalement des glucides naturels sous forme de sucres avec très peu de protéines et de lipides, faible en calories et riche en hydratation.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Deux parts de pastèques provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Deux parts de pastèques is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Deux parts de pastèques is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pastèque contributes 140 calories (100% of total calories).
• Protein sources: Pastèque provide essential amino acids for muscle health.
• Energy sources: Pastèque supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pastèque
600gr
Protein: 3g
| Carbs: 35g
| Fat: 0g
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