Deux pains saucisses et vin
Nutritional Overview
Repas composé de deux pains saucisses et deux verres de vin rouge, fournissant un apport riche en protéines et lipides avec une quantité modérée de glucides.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Deux pains saucisses et vin is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Deux pains saucisses et vin provides 43g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Deux pains saucisses et vin is an excellent energy source for active individuals and athletes.
• High in fats (50g), Deux pains saucisses et vin provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Deux pains saucisses et vin with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain saucisse contributes 400 calories (42% of total calories).
• Protein sources: Pain saucisse, Saucisse provide essential amino acids for muscle health.
• Energy sources: Pain saucisse, Vin rouge supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pain saucisse
200gr
Protein: 20g
| Carbs: 40g
| Fat: 12g
Saucisse
150gr
Protein: 23g
| Carbs: 2g
| Fat: 35g
Vin rouge
250gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
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