Deux grandes frites McDo
Nutritional Overview
Deux grandes portions de frites McDonald's apportant 620 kcal, riches en glucides et matières grasses, modérées en protéines, sans sucres ajoutés.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Deux grandes frites McDo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Deux grandes frites McDo contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (80g), Deux grandes frites McDo is an excellent energy source for active individuals and athletes.
• High in fats (30g), Deux grandes frites McDo provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Deux grandes frites McDo should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes de terre frites contributes 310 calories (50% of total calories).
• Protein sources: Pommes de terre frites, Pommes de terre frites provide essential amino acids for muscle health.
• Energy sources: Pommes de terre frites, Pommes de terre frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes de terre frites
154gr
Protein: 4g
| Carbs: 40g
| Fat: 15g
Pommes de terre frites
154gr
Protein: 4g
| Carbs: 40g
| Fat: 15g
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