Deux Giant du Quick
Nutritional Overview
Deux Giant du Quick is a double beef burger high in protein, fats, and carbs with moderate sugars, offering a calorie-dense fast food option.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Deux Giant du Quick is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Deux Giant du Quick provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Deux Giant du Quick is an excellent energy source for active individuals and athletes.
• High in fats (60g), Deux Giant du Quick provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Deux Giant du Quick should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef Patty contributes 400 calories (36% of total calories).
• Protein sources: Beef Patty, Burger Bun, Cheese Slice, Bacon provide essential amino acids for muscle health.
• Energy sources: Burger Bun, Sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beef Patty
150gr
Protein: 35g
| Carbs: 0g
| Fat: 30g
Burger Bun
100gr
Protein: 9g
| Carbs: 45g
| Fat: 4g
Cheese Slice
40gr
Protein: 8g
| Carbs: 2g
| Fat: 10g
Sauce
30gr
Protein: 0g
| Carbs: 8g
| Fat: 10g
Lettuce
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Tomato
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Bacon
50gr
Protein: 8g
| Carbs: 1g
| Fat: 15g
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