Deux Ferrero Rocher
Nutritional Overview
Ce repas contient deux Ferrero Rocher, composés de chocolat au lait, noisettes, gaufrette et sucre. Les valeurs nutritionnelles sont estimées, certains composants peuvent être sous-estimés ou manquants.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Deux Ferrero Rocher provides moderate energy and can fit well into most balanced meal plans.
• Deux Ferrero Rocher provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Deux Ferrero Rocher contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Deux Ferrero Rocher should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 60 calories (40% of total calories).
• Energy sources: chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
noisettes
8gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
gaufrette
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
sucre
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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