Dessertteller
Nutritional Overview
Dessertteller mit Schokoladeneis, Schokoladensauce, Fruchtcocktail, Schokoladenwaffel, gegrillter Banane und getrockneter Feige. Werte sind geschätzt anhand des Bildes. Nicht klar erkennbare oder fehlende Werte wurden auf 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessertteller contains 413 calories, making it a substantial meal option that provides good energy for active individuals.
• Dessertteller contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (61g), Dessertteller is an excellent energy source for active individuals and athletes.
• High in fats (18g), Dessertteller provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Dessertteller with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokoladeneis contributes 110 calories (27% of total calories).
• Energy sources: Schokoladeneis, Schokoladensauce, Fruchtcocktail, Schokoladenwaffel, Gegrillte Banane, Getrocknete Feige supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokoladeneis
60gr
Protein: 2g
| Carbs: 14g
| Fat: 5g
Schokoladensauce
35gr
Protein: 1g
| Carbs: 12g
| Fat: 3g
Fruchtcocktail
120gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Schokoladenwaffel
18gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Gegrillte Banane
55gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
Getrocknete Feige
20gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!