Dessert sucré chocolat
Nutritional Overview
Valeurs estimées à partir de l'étiquette pour une portion de 125g. Les ingrédients principaux sont le sucre, le lait, le cacao et l'amidon de maïs. Les valeurs manquantes sont définies à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 101 calories, Dessert sucré chocolat provides moderate energy and can fit well into most balanced meal plans.
• Dessert sucré chocolat provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Dessert sucré chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Dessert sucré chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 36 calories (36% of total calories).
• Energy sources: sucre, amidon de maïs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sucre
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
lait
25gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
cacao
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
amidon de maïs
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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