Dessert protéiné fraise
Nutritional Overview
Dessert lacté riche en protéines saveur fraise, estimé à partir de l’emballage visible. Les valeurs exactes nutritionnelles ne sont pas lisibles sur l’image, donc certaines données ont été estimées et les valeurs manquantes ont été mises à 0 si inconnues.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert protéiné fraise is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Dessert protéiné fraise offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, Dessert protéiné fraise is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Dessert protéiné fraise is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Dessert protéiné fraise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné à la fraise contributes 95 calories (100% of total calories).
• Protein sources: yaourt protéiné à la fraise provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné à la fraise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné à la fraise
125gr
Protein: 10g
| Carbs: 9g
| Fat: 3g
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