Dessert protéiné chocolat
Nutritional Overview
Dessert protéiné saveur chocolat, riche en protéines (12,5g par portion), faible en matières grasses. Les valeurs sont estimées, certains ingrédients et valeurs exactes peuvent manquer.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Dessert protéiné chocolat provides moderate energy and can fit well into most balanced meal plans.
• Dessert protéiné chocolat offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Dessert protéiné chocolat is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Dessert protéiné chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Dessert protéiné chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait écrémé contributes 40 calories (40% of total calories).
• Protein sources: Lait écrémé, Protéines de lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lait écrémé
100gr
Protein: 3g
| Carbs: 5g
| Fat: 0g
Protéines de lait
20gr
Protein: 8g
| Carbs: 0g
| Fat: 0g
Cacao
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Sucre
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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