Dessert pomme et coco
Nutritional Overview
Ce repas contient une compote de pomme nature (100g) et un yaourt végétal à la noix de coco (100g). Les valeurs nutritionnelles sont estimées, certains détails peuvent manquer ou être approximatifs.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert pomme et coco is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Dessert pomme et coco provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Dessert pomme et coco is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Dessert pomme et coco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: compote de pomme nature contributes 52 calories (100% of total calories).
• Energy sources: compote de pomme nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
compote de pomme nature
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
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