Dessert pomme cassis
Nutritional Overview
Dessert fruitier Andros pomme cassis de 100 gr. Valeurs estimées d'après le produit visible et les fruits indiqués sur l'emballage. Les nutriments non visibles ou incertains sont mis à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert pomme cassis is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Dessert pomme cassis provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Dessert pomme cassis provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme contributes 48 calories (71% of total calories).
• Energy sources: pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
75gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
cassis
25gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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