Dessert à l'orange
Nutritional Overview
Ce dessert contient deux oranges pelées (environ 260g au total). Les valeurs nutritionnelles sont estimées à partir de la quantité visible. Aucun ingrédient transformé ou ajouté n'est présent, ce qui en fait une option très saine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 124 calories, Dessert à l'orange provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Dessert à l'orange is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Dessert à l'orange is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: orange contributes 124 calories (100% of total calories).
• Energy sources: orange supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
orange
260gr
Protein: 2g
| Carbs: 31g
| Fat: 0g
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