Dessert glacé
Nutritional Overview
Dessert glacé enrobé de chocolat avec un peu de sauce caramel. Estimation visuelle basée sur les éléments visibles uniquement. Les valeurs manquantes ou non confirmables ont été mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert glacé contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Dessert glacé contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Dessert glacé is an excellent energy source for active individuals and athletes.
• High in fats (19g), Dessert glacé provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dessert glacé should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 180 calories (55% of total calories).
• Protein sources: glace vanille provide essential amino acids for muscle health.
• Energy sources: glace vanille, enrobage chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
90gr
Protein: 3g
| Carbs: 20g
| Fat: 10g
enrobage chocolat
25gr
Protein: 1g
| Carbs: 12g
| Fat: 8g
sauce caramel
15gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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