Dessert fraise morceaux
Nutritional Overview
Dessert fruité à la fraise avec morceaux, principalement composé de fraises, sucre, eau, pectine et arôme naturel. Les valeurs nutritionnelles sont estimées, certains ingrédients ont des valeurs inconnues (mis à 0).
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert fraise morceaux is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Dessert fraise morceaux provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Dessert fraise morceaux with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 40 calories (44% of total calories).
• Energy sources: fraises, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fraises
40gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
eau
45gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gélifiant (pectine)
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arôme naturel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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