Dessert fraise Andros
Nutritional Overview
Dessert fruité à la fraise avec morceaux fondants. Valeurs estimées pour 100g. Certaines valeurs nutritionnelles comme les protéines et les graisses sont faibles ou non spécifiées, donc fixées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert fraise Andros is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Dessert fraise Andros provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Dessert fraise Andros with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 60 calories (67% of total calories).
• Energy sources: fraises, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fraises
40gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
sucre
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
eau
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gélifiant (pectine)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arômes naturels
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!