Dessert fraise Andros
Nutritional Overview
Dessert fruitier à la fraise Andros de 100g. Les valeurs nutritionnelles sont estimées à partir d'un dessert aux fruits typique : 85 kcal, 0g protéines, 20g glucides, 0g lipides, 18g sucres. Les valeurs manquantes sont indiquées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert fraise Andros is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Dessert fraise Andros provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Dessert fraise Andros with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 40 calories (47% of total calories).
• Energy sources: fraises, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fraises
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
eau
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gélifiant (pectine)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arôme naturel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
jus de citron concentré
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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