Dessert Crème Pistache Pasteurisée
Nutritional Overview
A 120g pasteurized pistachio cream dessert rich in fats and moderate in protein and sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Dessert Crème Pistache Pasteurisée provides moderate energy and can fit well into most balanced meal plans.
• Dessert Crème Pistache Pasteurisée offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Dessert Crème Pistache Pasteurisée is an excellent energy source for active individuals and athletes.
• High in fats (45g), Dessert Crème Pistache Pasteurisée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Dessert Crème Pistache Pasteurisée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pistachio Paste contributes 480 calories (185% of total calories).
• Protein sources: Pistachio Paste provide essential amino acids for muscle health.
• Energy sources: Pistachio Paste, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pistachio Paste
80gr
Protein: 12g
| Carbs: 16g
| Fat: 40g
Cream
30gr
Protein: 1g
| Carbs: 2g
| Fat: 9g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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