Dessert chocolat liégeois
Nutritional Overview
Dessert industriel de type liégeois au chocolat avec crème fouettée visible. Les valeurs sont estimées à partir de l'image et d'un pot individuel standard. Les éléments non visibles avec précision ont été estimés, et toute valeur manquante a été mise à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Dessert chocolat liégeois provides moderate energy and can fit well into most balanced meal plans.
• Dessert chocolat liégeois provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Dessert chocolat liégeois contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Dessert chocolat liégeois should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème chocolatée contributes 160 calories (76% of total calories).
• Protein sources: crème chocolatée provide essential amino acids for muscle health.
• Energy sources: crème chocolatée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème chocolatée
100gr
Protein: 3g
| Carbs: 20g
| Fat: 8g
crème fouettée
25gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
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