Dessert chocolat intense
Nutritional Overview
Dessert chocolaté industriel Malo, portion estimée à 135g. Valeurs approximatives, certains ingrédients ou valeurs nutritionnelles peuvent manquer et sont notés à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Dessert chocolat intense provides moderate energy and can fit well into most balanced meal plans.
• Dessert chocolat intense contains 5g of protein, providing a modest contribution to your daily protein intake.
• Dessert chocolat intense provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Dessert chocolat intense contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Dessert chocolat intense with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 60 calories (33% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
cacao
10gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
crème
10gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!