Dessert chocolat croquant
Nutritional Overview
Un dessert chocolaté avec une base de crème au chocolat et des billes croustillantes. Valeurs estimées à partir de l'emballage visible. Certaines valeurs peuvent être approximatives ou manquantes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 197 calories, Dessert chocolat croquant provides moderate energy and can fit well into most balanced meal plans.
• Dessert chocolat croquant provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Dessert chocolat croquant contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Dessert chocolat croquant with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème dessert chocolat contributes 150 calories (76% of total calories).
• Protein sources: crème dessert chocolat provide essential amino acids for muscle health.
• Energy sources: crème dessert chocolat, billes croustillantes chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème dessert chocolat
100gr
Protein: 3g
| Carbs: 20g
| Fat: 6g
billes croustillantes chocolat
25gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
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