Dessert chocolat crème
Nutritional Overview
Petit dessert en pot, probablement une crème ou mousse au chocolat avec crème blanche, éclats de chocolat et un peu de caramel. Estimation visuelle uniquement. Les valeurs manquantes ou incertaines ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert chocolat crème contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Dessert chocolat crème contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (47g), Dessert chocolat crème is an excellent energy source for active individuals and athletes.
• High in fats (24g), Dessert chocolat crème provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Dessert chocolat crème should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème au chocolat contributes 250 calories (58% of total calories).
• Protein sources: crème au chocolat provide essential amino acids for muscle health.
• Energy sources: crème au chocolat, crème blanche, éclats de chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème au chocolat
140gr
Protein: 4g
| Carbs: 28g
| Fat: 14g
crème blanche
35gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
éclats de chocolat
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
caramel
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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