Dessert chocolaté
Nutritional Overview
Dessert composé d'un riz au lait saveur chocolat et d'une barre sucrée aux cacahuètes enrobée de chocolat. Estimation visuelle basée sur l'emballage visible. Les valeurs manquantes ou non lisibles ont été mises à 0 si nécessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert chocolaté contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Dessert chocolaté contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (73g), Dessert chocolaté is an excellent energy source for active individuals and athletes.
• High in fats (46g), Dessert chocolaté provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Dessert chocolaté with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 4 petit browwni choco contributes 300 calories (75% of total calories).
• Protein sources: Riz au lait saveur chocolat provide essential amino acids for muscle health.
• Energy sources: Riz au lait saveur chocolat, 4 petit browwni choco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riz au lait saveur chocolat
115gr
Protein: 4g
| Carbs: 19g
| Fat: 4g
4 petit browwni choco
57gr
Protein: 1g
| Carbs: 34g
| Fat: 32g
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