Dessert caramel
Nutritional Overview
Dessert lacté au caramel en pot, probablement une crème dessert industrielle. Les valeurs sont estimées à partir du visuel et du type de produit. Aucun autre ingrédient visible distinctement. Les valeurs manquantes non vérifiables ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Dessert caramel provides moderate energy and can fit well into most balanced meal plans.
• Dessert caramel provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Dessert caramel contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Dessert caramel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème dessert au caramel contributes 190 calories (100% of total calories).
• Protein sources: crème dessert au caramel provide essential amino acids for muscle health.
• Energy sources: crème dessert au caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème dessert au caramel
125gr
Protein: 4g
| Carbs: 24g
| Fat: 8g
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