Dessert biscuit chocolat orange
Nutritional Overview
Ce dessert comprend un biscuit aux pépites de chocolat, une crème au chocolat, des segments d'orange et une boule de glace au citron. Les valeurs nutritionnelles sont estimées et certains ingrédients peuvent manquer ou être sous-estimés, valeurs inconnues sont mises à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Dessert biscuit chocolat orange contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Dessert biscuit chocolat orange contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (46g), Dessert biscuit chocolat orange is an excellent energy source for active individuals and athletes.
• High in fats (15g), Dessert biscuit chocolat orange provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Dessert biscuit chocolat orange with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit aux pépites de chocolat contributes 180 calories (53% of total calories).
• Protein sources: Biscuit aux pépites de chocolat provide essential amino acids for muscle health.
• Energy sources: Biscuit aux pépites de chocolat, Crème au chocolat, Segments d'orange, Glace au citron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit aux pépites de chocolat
40gr
Protein: 3g
| Carbs: 24g
| Fat: 8g
Crème au chocolat
25gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
Segments d'orange
25gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Glace au citron
20gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
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