Desert proteic ciocolată
Nutritional Overview
Desert proteic cu ciocolată, estimat pe baza informațiilor vizibile de pe ambalaj. Valorile pentru carbohidrați, grăsimi și zahăr sunt aproximative, iar ingredientele auxiliare au fost estimate cu 0 sau valori minime. Dacă lipsesc unele valori, acestea au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Desert proteic ciocolată is a low-calorie option with only 74 calories, making it perfect for weight management and calorie-conscious diets.
• Desert proteic ciocolată offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Desert proteic ciocolată is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Desert proteic ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Desert proteic ciocolată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 30 calories (41% of total calories).
• Protein sources: Lapte degresat, Proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lapte degresat
60gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
Proteine din lapte
20gr
Protein: 6g
| Carbs: 0g
| Fat: 0g
Cacao
8gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Zahăr
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Agenți de îngroșare
8gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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