Desert cu caramel și cremă
Nutritional Overview
Desert în pahar cu straturi de frișcă, biscuiți sfărâmați și caramel. Valorile sunt estimate, iar unele ingrediente pot lipsi sau fi necunoscute.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Desert cu caramel și cremă is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Desert cu caramel și cremă contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Desert cu caramel și cremă is an excellent energy source for active individuals and athletes.
• High in fats (34g), Desert cu caramel și cremă provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Desert cu caramel și cremă should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuiți sfărâmați contributes 180 calories (35% of total calories).
• Protein sources: biscuiți sfărâmați provide essential amino acids for muscle health.
• Energy sources: biscuiți sfărâmați, caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frișcă
50gr
Protein: 1g
| Carbs: 3g
| Fat: 15g
biscuiți sfărâmați
60gr
Protein: 3g
| Carbs: 25g
| Fat: 8g
caramel
40gr
Protein: 0g
| Carbs: 17g
| Fat: 11g
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