Desert cu biscuiți și caramel
Nutritional Overview
Desert dulce format din biscuiți, caramel, unt și nuci. Unele valori nutriționale sunt estimate din cauza lipsei informațiilor exacte.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 233 calories, Desert cu biscuiți și caramel provides moderate energy and can fit well into most balanced meal plans.
• Desert cu biscuiți și caramel contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Desert cu biscuiți și caramel is an excellent energy source for active individuals and athletes.
• High in fats (19g), Desert cu biscuiți și caramel provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Desert cu biscuiți și caramel should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: unt contributes 90 calories (39% of total calories).
• Protein sources: nuci, oua provide essential amino acids for muscle health.
• Energy sources: biscuiți, zahăr caramelizat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuiți
15gr
Protein: 2g
| Carbs: 24g
| Fat: 6g
zahăr caramelizat
10gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
unt
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
nuci
Protein: 3g
| Carbs: 2g
| Fat: 6g
oua
30gr
Protein: 4g
| Carbs: 0g
| Fat: 3g
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