Desert
Nutritional Overview
Sweet soup high in carbs and sugar, low in protein and fats, offering limited nutritional benefits.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Desert is a low-calorie option with only 99 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (84g), Desert is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Desert should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sweet souo contributes 99 calories (100% of total calories).
• Energy sources: sweet souo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sweet souo
260gr
Protein: 0g
| Carbs: 84g
| Fat: 0g
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