Deser bananowy Pilos
Nutritional Overview
Deser proteinowy o smaku banana i wanilii marki Pilos. Zawiera wysoką zawartość białka. Wartości odżywcze oszacowane na podstawie typowych składników, brak pełnych danych na opakowaniu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Deser bananowy Pilos provides moderate energy and can fit well into most balanced meal plans.
• Deser bananowy Pilos offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Deser bananowy Pilos provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Deser bananowy Pilos is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Deser bananowy Pilos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jogurt proteinowy contributes 70 calories (47% of total calories).
• Protein sources: jogurt proteinowy provide essential amino acids for muscle health.
• Energy sources: banan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banan
60gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
jogurt proteinowy
50gr
Protein: 8g
| Carbs: 3g
| Fat: 2g
aromat waniliowy
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
substancje słodzące
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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