Deser
Nutritional Overview
Deser z budyniu na mleku migdałowym, niskosłodzony, umiarkowanie białkowy i tłuszczowy, z naturalnymi składnikami.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Deser provides moderate energy and can fit well into most balanced meal plans.
• Deser contains 5g of protein, providing a modest contribution to your daily protein intake.
• Deser provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Deser contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Deser provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 250 gr budyniu bez cukru na mleku migdałowym makro luzka syropu z malin contributes 150 calories (100% of total calories).
• Protein sources: 250 gr budyniu bez cukru na mleku migdałowym makro luzka syropu z malin provide essential amino acids for muscle health.
• Energy sources: 250 gr budyniu bez cukru na mleku migdałowym makro luzka syropu z malin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
250 gr budyniu bez cukru na mleku migdałowym makro luzka syropu z malin
250gr
Protein: 5g
| Carbs: 20g
| Fat: 5g
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