Nutritional Overview
El plato contiene dos huevos fritos con dos claras sofritos en aceite de aguacate en spray, dos panes Dave's Killer con mantequilla untada y un durazno. Los valores son aproximados y pueden variar según la preparación.
Health Insights & Benefits
• With 510 calories, Desayuno con huevos, claras, pan con mantequilla y durazno is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Desayuno con huevos, claras, pan con mantequilla y durazno provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Desayuno con huevos, claras, pan con mantequilla y durazno is an excellent energy source for active individuals and athletes.
• High in fats (24g), Desayuno con huevos, claras, pan con mantequilla y durazno provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Desayuno con huevos, claras, pan con mantequilla y durazno is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pan Dave's Killer contributes 240 calories (47% of total calories).
