Health Insights & Benefits
• Desayuno con huevo y café contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Desayuno con huevo y café offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Desayuno con huevo y café is an excellent energy source for active individuals and athletes.
• Desayuno con huevo y café contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Desayuno con huevo y café is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan integral contributes 130 calories (36% of total calories).
