Demi-oeuf dur
Nutritional Overview
Un demi-oeuf dur simple. Les valeurs sont estimees a partir de la portion visible. Les ingredients non visibles ou inconnus sont fixes a 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 172 calories, Demi-oeuf dur provides moderate energy and can fit well into most balanced meal plans.
• Low-fat option with 3g of fat, Demi-oeuf dur is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Demi-oeuf dur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: oeuf dur contributes 172 calories (100% of total calories).
• Protein sources: oeuf dur provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
oeuf dur
110gr
Protein: 3g
| Carbs: 0g
| Fat: 3g
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