Delicatoboll
Nutritional Overview
Delicatoboll is a sweet treat with a chocolate outer layer and a coconut-based filling, high in carbs and sugars with moderate fats and protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Delicatoboll contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Delicatoboll contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Delicatoboll is an excellent energy source for active individuals and athletes.
• Delicatoboll contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Delicatoboll with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate coating contributes 150 calories (43% of total calories).
• Protein sources: Coconut filling provide essential amino acids for muscle health.
• Energy sources: Chocolate coating, Coconut filling, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate coating
50gr
Protein: 2g
| Carbs: 20g
| Fat: 8g
Coconut filling
40gr
Protein: 3g
| Carbs: 15g
| Fat: 6g
Sugar
30gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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