Delicato Chokladbollar 4 pcs
Nutritional Overview
Four Delicato chokladbollar with moderate protein and high sugar and fat content, mainly from oats, butter, and sugar, providing an energy dense snack.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Delicato Chokladbollar 4 pcs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Delicato Chokladbollar 4 pcs offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (100g), Delicato Chokladbollar 4 pcs is an excellent energy source for active individuals and athletes.
• High in fats (50g), Delicato Chokladbollar 4 pcs provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Delicato Chokladbollar 4 pcs with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 360 calories (40% of total calories).
• Protein sources: Oats, Cocoa Powder provide essential amino acids for muscle health.
• Energy sources: Oats, Sugar, Cocoa Powder, Vanilla Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oats
80gr
Protein: 10g
| Carbs: 50g
| Fat: 4g
Butter
40gr
Protein: 1g
| Carbs: 0g
| Fat: 40g
Sugar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Cocoa Powder
20gr
Protein: 4g
| Carbs: 10g
| Fat: 6g
Coffee (brew)
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vanilla Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!