Decorative chocolate piece
Nutritional Overview
A small decorative chocolate shaped like lips, made primarily of dark chocolate with a colored sugar coating. Estimated values based on visual analysis; exact filling unknown and assumed minimal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Decorative chocolate piece is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Decorative chocolate piece is suitable for low-carb and ketogenic diets.
• Decorative chocolate piece contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Decorative chocolate piece should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark chocolate contributes 70 calories (78% of total calories).
• Energy sources: Dark chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark chocolate
12gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
Colored sugar coating
3gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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