Decaf Coffee with Milk & Sweetener
Nutritional Overview
600ml decaf coffee with 100ml low fat milk and 2g artificial sweetener, low in calories and fat, moderate protein and carbs from milk.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Decaf Coffee with Milk & Sweetener is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Decaf Coffee with Milk & Sweetener is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Decaf Coffee with Milk & Sweetener is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Decaf Coffee with Milk & Sweetener is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Low Fat Milk contributes 50 calories (83% of total calories).
• Protein sources: Low Fat Milk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Decaf Coffee
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Low Fat Milk
100gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
Artificial Sweetener
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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