Decaf Coffee with Milk
Nutritional Overview
A 300ml serving of decaf coffee with 30g milk and sweetener, providing low calories, modest protein, and natural sugars from milk.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Decaf Coffee with Milk is a low-calorie option with only 31 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Decaf Coffee with Milk is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Decaf Coffee with Milk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Decaf Coffee with Milk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk contributes 24 calories (77% of total calories).
Detailed Ingredient Breakdown
decaf coffee
260gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
milk
30gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
artificial sweetener
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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